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|Turmeric tea for weight loss| immunity booster turmeric tea benifits|

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How to prepare turmeric tea | weight loss and immunity booster drink with step-by-step explanation, photos, and video.  Turmeric tea Turmeric tea, brewed using grated turmeric root or pure powder, is considered one of the most effective ways to consume the spice.   Similar to golden milk , turmeric tea provides good-for-you anti-inflammatory compounds that provide a range of health benefits. And it just tastes good! Turmeric tea can be prepared from either pure turmeric powder or grated or ground, dried turmeric. Turmeric  Turmeric is an spice comes from turmeric plant.It is one of the most important spice in Asian food and most probably main spice in most of the dishes. Turmeric contain  an bioactive substance called curcumin . Both turmeric and curcumin has scientifically proven health benefits. Black Pepper Black pepper, which contains piperine , a chemical known to help promote curcumin absorption, and that can add a spice flavor to the tea. Ginger Ginger has so many health b

Why golden milk boost immunity and aids in weight loss?|5-minute recipe you must try

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5- minutes Golden milk recipe|Turmeric milk for immunity boosting and weight loss| Golden milk  is a traditional Indian drink that has its roots in Ayurveda.  It is a healthy drink prepared by boiling milk with turmeric, a pinch of pepper, and cinnamon. If you wish you can add jaggery, honey, or maple syrup.   It has potent anti-inflammatory benefits and it’s great for autoimmune conditions. Turmeric has been used in Ayurvedic medicine for thousands of years for conditions such as breathing problems, joint pain, fatigue, digestive issues, and more. Modern research also suggests that turmeric is a potent antioxidant with antimicrobial and anticancer effects. Benefits of drinking golden milk The key ingredient in this recipe (turmeric) has antioxidant properties. Since it is loaded with antioxidants which help protect the cell from damage, fight off disease and infection, and contribute to your overall health It appears that turmeric — more specifically its active compound curcumin — may

|How to prepare kadha using homemade kadha powder|| Must drink herbal drink during corona pandemic||Ayurvedic herbal drink||

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  Kadha|herbal tea|ayurvedic drink |spice kashayam|immunity booster step-by-step detailed explanation with photos and video. Hello friends, How are you doing. I hope all are doing good. As we all know that all over the world corona pandemic spreading vigorously.  So it is important to boost our immunity. So today I came up with a healthy immunity boosting herbal drink. Kadha  or ' karha ' is essentially an Ayurvedic  drink  made with a number of herbs and spices that are boiled usually in water to extract their benefits. Our ancient traditional drink emerged as a favorite drink of my family during this corona pandemic because of its immune-boosting properties. As the covid 19 pandemic emerged we are totally confused about how to escape from this pandemic even though we are following hygienic procedures. By reading so many books, articles, and posts on social media we understand that apart from following Hygenic procedures, we must boost our immunity.  Since then we focuse

SRILANKAN THATTAI VADAI | BALCKGRAM SAVORY | DIWALI SPECIAL LENTILS SNACK

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SRILANKAN THATTAI VADAI |UZHUNDU THATTAI with step-by-step photos, detailed explanations, and detailed videos. In this post, I would like to share with you a delicacy from Srilanka. Thattai vada is a deep-fried savory that is a little spicy, crispy, and yummy. It's mainly prepared using soaked black gram, wheat flour, and some spices. one of my family friends kantham amma from Srilanka, now settled in Norway. Her hobby is cooking she loves to cook and she prepares delicious food. She shared with me this thattai vadai recipe. They usually prepare this during their festival season. Thattai vadai is also known by various names like point Pedro vadai and paruthithurai vadai Paruthi thurai is a place in Srilanka. This vada is famous in this place hence it is named paruthithurai vadai.              Ingredients  2 cups of split black gram ( soaked for 2 hour 4 cups of steamed wheat flour 1 cup wheat flour (not steamed) 2 Tsp